Weird run tonight

The training plan I’m following had my last few runs increasing in distance.
My last run (Wednesday) should have been 10k but I pushed it out to 12k. Continue reading

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Cycling & Running = Duathlon = Questions.

My sooner than I’d like it duathlon has raised a few questions for me. Continue reading

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Pre-dawn running

An annoying case of insomnia last night saw me out running at 0330 this morning. Continue reading

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Wow, it’s been a long time…..

Over 3 months since my last post, also known as too long! Not much to report on the cycling front. Due to a house move I have done no bivying whatsoever but all the kit is sitting there waiting for me when I’m ready to go. What I have been doing is running. Continue reading

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Busy busy

Sorry to all my blog followers for the long delay since my last post. Life has been rather hectic with lots of exciting new plans which has kept me offline for a bit. Continue reading

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Genesis Longitude – quick update

I finished this a few weeks ago but haven’t had the chance to post about it. Full update to follow :) Continue reading

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